Archive | Lifestyle

Beautiful Kinetic Garden Wind Spinners

We really like these beautiful wind spinners for our yard and garden garden. We have several different ones. Watching them feels so meditative. Here is one that we have in our front yard. It’s so lovely to look at and even a slight breeze will make it move. I hope I find this beautiful wind […]

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Change Your Mind to Change Your Life

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts   If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse […]

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Relaxation Methods That Kill Stress

Stress Kills Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax. In recent studies, experts […]

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Master Meditation in 30 Days

Knowing how to meditate is one of the most important skills you learn for managing stress, building willpower and confidence, and for keeping your body in good physical and emotional health. But if you are interested in learning this skill, you probably want to start getting results as soon as possible…how about within 30 days? […]

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Get More Happiness By Doing This One Simple Thing

Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from recent studies about the emotional impact of charitable donations. The rewards have more to do with the way we give rather […]

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Fitting Electric Bikes Into Your Lifestyle

    An electric bike is an outstanding alternative to more conventional means of transportation. If you live or work in a densely populated area and have to frequently travel relatively short distances, if you want to do your part to reduce the emission of greenhouse gasses and reduce global warming, or if you simply […]

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Green Tea: Good for You, Fights the Flu

Whether you are trying to lose weight or improve your health in general, drinking several cups of green tea per day can help. Green tea is the next best thing to a warm cup of hot chocolate to sooth and clam you, especially in the winter months. Fat Fighting Benefits of Green tea Drinking green […]

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Break Free From Caffeine

Caffeine is a sort of wonder drug. It’s inexpensive, socially acceptable, and legal. While there is evidence – both positive and negative – regarding the effects of caffeine, no one seems to dispute the premise that it’s very addicting. Maybe you’re one of the many people that have challenges with caffeine or perhaps you simply […]

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